The World of Running...

lately i've been subjecting myself to a form of torture known as running. running long distances (to me!) without training to be exact. a 5k is equal to 3.1 miles (thereabouts--i figured you didn't need the 8 decimal points...). because my friend had a new year's resolution to run a 5k, i decided that i would join her because it'd force me to get in shape, right? notsomuch. due to a busy schedule, kids (hers), and lack of motivation (mine), the running the gap 5k snuck up on us. we held our own and finished in just under 41 minutes, jogging most of the time, mind you. it was 41 minutes of positive self-talk, bodily fatigue, and eventually determination to not let one more person pass us! after we got rehydrated and ate some carbs, we felt like CHAMPIONS!! we had done it!! gracefully, no, but we had accomplished it nontheless. this led us to crazy talk, such as, "just think, if we actually trained, we could do a 10k next year," "a 1/2 marathon wouldn't be that bad," etc. etc. mind you, this was before the week of sore groins, tight calves, and shoulder pains.so how, might you ask, did i allow myself to get sucked in to another 5k race?? i'm still wondering. well, not really. at the starting line of the parks and rec "fun" run, i was wondering, but after i finished, i felt like a million bucks again and felt like i could take on the world. my time this race was 36:46:03. i improved by a bit, even with a few hills thrown into the track. it was also fun because this time, sarah and i were joined by others girls we knew, which made the experience a lot of fun. i even won some $10 socks in the drawing (i know you're jealous). now if i could just get more motivated to train, i would be a happy woman (with less tight muscles). i love how i feel when i exercise, and i just need to make the time. who knows?? maybe a 1/2 marathon is in my (fairly distant) future...